Serves 2 Ingredients: ¾ cup cucumber, diced, seeded, peeled 6 tablespoons red onion, chopped 3 tablespoons fresh mint, chopped 2 ½ teaspoons olive oil 1 ½ teaspooons sugar 1 tablespoon white wine vinegar 2 200g swordfish steaks Salt Pepper Instructions: In a medium bowl, combine the cucumber, mint, vinegar, onion, 1 ½ teaspoons of oil...Continue Reading
Serves 4-6 Ingredients: 2 medium onions, thinly sliced 3 medium garlic cloves, minced 5 tablespoons extra virgin olive oil 2 ½ teaspoons salt ¼ cup fresh basil leaves, torn 2 teaspoons fresh thyme leaves, chopped 6 medium tomatoes, sliced into rounds 2 medium zucchini, sliced into rounds 2 yellow peppers, sliced into rounds ½ cup...Continue Reading
Makes about 42 Ingredients: 600g ground almonds 450g caster sugar 1 teaspoon almond essence 3 teaspoons baking powder 5 egg whites 100g icing sugar almonds or candied cherries, halved Instructions: Pre-heat the oven to 170°C. In a medium-sized bowl, combine the ground almonds, caster sugar, almond essence and baking powder. In a large bowl, whisk...Continue Reading
Serves 4 Ingredients: 800g pasta of your choice 25g Parmeggiano, grated Handful of fresh basil 2 tablespoons of fresh cut basil Small jar of pesto 100g sundried tomatoes 30g almonds, slightly ground 200g fresh cheeselets, drained in a sieve for 30 mins 60ml olive oil Salt Ground fresh pepper Instructions: In a food processor, combine...Continue Reading
Serves 4 Ingredients: 2 cans of tuna (160g each) drained 1 Handful of pine nuts 1 Handful of parsley leaves, chopped Freshly grated zest of 1 lemon 50g fresh breadcrumbs 1 egg, beaten Salt and pepper Instructions: Flake the tuna into a medium-sized bowl. Add the pine nuts, parsley, lemon zest, breadcrumbs and egg. Season...Continue Reading
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